Upcoming Events:

Workshops

Your questions and comments are always welcome.

Warm regards, Cindy

• Nonviolent Communication (NVC)
• by Cindy Trevitt, RPC
Learn an ancient method of communication used by Gandhi and others. Strengthen your ability to inspire and respond compassionately. Express yourself and hear others by focusing on what you observe, feel, need, and request rather than judge. NVC fosters respect, attentiveness and empathy. Excellent for those wishing to improve conflict resolution or improve on identifying and expressing their own needs. Recommended for beginners or those who want to strengthen their skills in a group setting.
When: next scheduled date to be announced

• Anger Management
• by Cindy Trevitt, RPC
The goal of anger management is to understand what your triggers are, what your attitudes are about your feelings and to learn how to express yourself in a way that is healthy for both you and the people in your life. You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. This course is intended to help you understand and manage your anger and express yourself more constructively in a supportive environment.
When: next scheduled date to be announced

Where:

Trout Lake Community Centre
3350 Victoria Drive

How to register:
Register on line, phone-in, or in person:

By Phone: 604.257.6958 with Visa or Mastercard
In person: 3350 Victoria Drive with Cash, Interact, Visa or Mastercard
On-line:www.vancouverparks.ca
(Client ID numbers take 24 hours to process and are required for on-line registration)